Freezer Green Smoothie Packs

To make the freezer packs.

Freezer green smoothie packs.

Fill each bag with 1 cup frozen spinach 1 2 frozen banana 1 scoop protein powder 3 coconut milk ice cubes 1 teaspoon chia seeds and 1 2 teaspoon chlorella powder. Defrosted fruit will stick together once frozen resulting in a giant ice. If you re using frozen fruit to build smoothie packs work fast. Freezer smoothie packs just add water or milk to these make ahead freezer smoothie packs for a quick delicious and nutritious breakfast or snack anytime.

To make the mango green smoothie freezer pack add the flaxseed meal to the bottom of the freezer bag followed by fresh baby spinach diced mango and 1 2 a banana. Repeat this recipe for a total of 6 smoothies per flavor. Plus having these on hand means healthy eating is right at your fingertips anytime. There are thousands of smoothie combinations you can make with your frozen fruit to make the ultimate healthy green smoothie.

For each individual smoothie flavor place all components except for almond coconut milk in plastic bag and flatten and press any air out of the bag. To make smoothie freezer packs. Add 1 cup of liquid water coconut water juice milk to the blender then add frozen smoothie pack contents. Simply add your milk and blend.

Build your own smoothie pack recipe. Freezer smoothie packs are simply individual packs of the solid ingredients of your favorite smoothie. Smoothies are perfect to enjoy in the mornings but i ve also found them to be a perfect addition to healthy lunches. To make things easier i ve been doing my smoothie prep work all at once with these green smoothie freezer packs.

Press the air out of the bag and seal tightly then place in the freezer. Now you have ready made smoothies for the entire week. Label a freezer bag with the date and smoothie contents. Freezer green smoothie packs make ahead freezer packs.

That way making a nutritious green smoothie every morning is as easy as dumping a freezer pack into the blender and flipping a switch. It makes so much sense to use your time and resources wisely by prepping smoothies in bulk. Meal prep smoothies for the freezer to save time later. Meal prep smoothies for the freezer to save time later.

You can use a straw to suck the air out just be careful not to do this if you re using any cacao powder. An easy way to make frozen green smoothie packs using produce from walmart costco or even aldi.